New Year Gift for The Learning Movement Participants
I am conducting a 1 hour workshop for you titled Sleep - It's Body Repair Time.
Good quality sleep is your 'Birthright' unless you deliberately choose to forego it.
In this 60 minutes session, you will discover:-
✅ The factors affecting quantum of sleep required;
✅ 3 Deadly sins against quality sleep
✅ Body's internal sleep clock
✅ How to enjoy good quality sleep
.. and much more.
🗓️ Date : December 29, 2024 ( Sunday)
⏰ Timing : 7 am to 8 am
📍 Venue: Zoom Meeting
https://us02web.zoom.us/j/87036030744?pwd=DsTb5XJMec4FjmNqPBWKJAaySkdsY8.1
Meeting ID: 870 3603 0744
Passcode: 062295
Regards,
Dr. Sanjay Kumar Agarwal
Author of 'Sleep - It's Body Repair Time'