SLEEP IT S BODY REPAIR TIME

New Year Gift for The Learning Movement Participants

I am conducting a 1 hour workshop for you titled Sleep - It's Body Repair Time. 

Good quality sleep is your 'Birthright' unless you deliberately choose to forego it. 

In this 60 minutes session, you will discover:-

✅ The factors affecting quantum of sleep required; 

✅ 3 Deadly sins against quality sleep 

✅ Body's internal sleep clock 

✅ How to enjoy good quality sleep 
    
  .. and much more.

🗓️ Date : December 29, 2024 ( Sunday)

⏰ Timing : 7 am to 8 am

📍 Venue: Zoom Meeting

https://us02web.zoom.us/j/87036030744?pwd=DsTb5XJMec4FjmNqPBWKJAaySkdsY8.1

Meeting ID: 870 3603 0744
Passcode: 062295

Regards, 

Dr. Sanjay Kumar Agarwal
Author of 'Sleep - It's Body Repair Time'


Course Content

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